FRIDAY FEBRUARY 28TH 6-7:30PM
Breathwork Circle: Let it go. With love.
In this month’s Breathwork Circle we will hold the intention of letting go of something we are carrying that no longer serves- with love and compassion.
Breathwork is a deeply healing and sacred practice. It can help spread light, move stagnation and old stuck energies and patterns. It can help release trauma, grief and pain that we may carry from our childhood, our parents, our ancestors. It can help deepen self love as well as love and compassion for everything that surrounds us. It can bring out the wildest joy and the most tender and heartfelt tears. It is a beautiful practice to help expand creativity, imagination and connectedness. Dr. Sarah is deeply in love with this work, as it has nourished her on so many levels and elevated her yoga and meditation practices. She weaves it into her naturopathic and acupuncture one on one work, and has been a witness to so much healing through this modality. The energy of breathwork as a group is magical, and she is honored to hold the space in this amazing community.
STAY TUNED FOR REGISTRATION INFO….(registration through Ocean Yoga Pacifica)
Our Adrenal Love Retreat was so so so beautiful! Deep gratitude to all the amazing folks that joined us.
Good news! “Awaken” A Women’s Wellness Retreat is open for registration. Join us March 13-15/2020. Read on for more details
B12 Happy Hours
Meditation and Authentic Communication Group
What it’s all about: Michael Badolato, one of Thyme’s Therapists, leads a weekly meditation group on Friday evenings at Thyme. Here we create a safe space for authentic inner connection and outer expression. We will utilize meditation and awareness practices to explore the power of your “inner being” and to utilize this power to overcome obstacles and create a more authentic, satisfying and heartfelt life. When: Friday evenings at 6pm Cost: Suggested donation of $15
Where: Thyme Integrative Health Clinic
To register or for more information please contact Michael directly at: 415-820-3912 or firstname.lastname@example.org