Mary Dennis has been a Licensed Massage Therapist and Health Educator offering services to the Coastside and bay area for 15 years. She is trained in various massage and healing arts techniques including Swedish, Shiatsu, Craniosacral, Reiki, Prenatal and Lastone (hot stone) massage and offers all of these at Thyme Integrative Health. Each bodywork session is individualized based on what she assess during the massage session.
The peaceful energy of a shiatsu massage can soften and unlock areas of tension. The subtle yet profound effects of Craniosacral work allow the body to find a more balanced state. The warmth of heated basalt stones allow muscles to relax and increase the flow of fresh blood to constricted muscles groups. In most massage sessions a variety of techniques and modalities are used to best address your needs.
As a health educator, Mary looks at the whole person and offers anything from, stretches, dietary suggestions, to workstation body mechanics as a way to help clients maintain a sense of well being for body and mind. She is also a trained Doula and has been fortunate to work with many expectant mothers and babies, offering massage and Craniosacral work to both. Whether the massage session is 30 minutes or 90 minutes, she brings years of experience and knowledge on how allow the body to realign and re-energize itself.